“City Dwellers Stress and Anxiety-Free Toolbox” launched by UK Coach and Wellbeing expert in association with Tisserand
UNITED KINGDOM / AGILITYPR.NEWS / November 14, 2019 / “City Dwellers Stress and Anxiety-Free Toolbox” launched by UK Coach and Wellbeing expert in association with Tisserand
Unfortunately stress and anxiety are a way of life for many and numerous studies1 claim that people are suffering at epidemic levels. Busy people on the move often don’t feel they have time to go to therapy, take mindfulness classes or learn how to mediate. What they want is something that will help them quickly and effectively, which is what a new, innovative “City Dwellers Stress and Anxiety Toolbox” has been created for.
Just launched in the UK, this ground-breaking new product is a one-stop resource designed to be used on the go as well as at home and in the office. Its aim is to help people quickly and easily reduce their stress levels and combat anxiety.
Taking a holistic approach, the “City Dwellers Stress and Anxiety Toolbox” helps people overcome the mental and physical effects of the urban “epidemic” of stress and also handle anxiety. It helps them automatically feel calmer and also improve their long-term wellbeing.
This clever kit, designed by Jo Shrimpton, is available immediately after online purchase and packed with really effective tools:
- A short guided breathwork video that quickly and effectively reduces stress, relaxes the body and calms the mind.
- Powerful paraliminal recordings, based on proven neuroscientific research, that support us in letting go of any thoughts and beliefs that consciously or unconsciously cause us anxiety or fear and creating new thoughts that serve us better.
- A beautiful guide to the essential oils that help us most with stress, anxiety and sleep issues. The guide also includes information on exactly how to use them simply and effectively anywhere and a gift from Tisserand, one the UK’s best Aromatherapy companies.
- A 15 minute telephone call with Jo Shrimpton, creator of the toolbox if you need support.
Jo has a strong understanding of stress and anxiety and how it impacts on our minds, our bodies, our health and our lives. She came up with the idea of the toolbox when she realised that her clients and many others needed an immediate resource that would quickly and effectively help them alleviate the symptoms of stress and anxiety; something that would also support their wellbeing in the future.
She has worked with some of the top experts in their fields in the UK and the USA to provide tools that take a 360 degree approach to help calm the body and mind, help us to function better and enjoy life more. It is a highly beneficial resource for life, easy to use and affordable.
“With the speed, pressures and impact of modern life, and especially city life, it’s not surprising stress is the epidemic it is today. When we are overly stressed or anxious and when we are under stress for a period of time, every area of our lives can be impacted negatively but in particularly our personal health and relationships”, says Jo. “As such, we all need simple tools that support us, whenever we need them, in living happier stress and anxiety-free lives. I hope this toolbox gives that to many” says Jo.
https://joshrimptoncoaching.com/product/city-dwellers-stress-and-anxiety-free-toolbox-coaching-program/
The toolbox costs £99. It is available for individuals purchase or by organisations looking to support their employees.
There is an additional option to purchase 1-2-1 coaching with Jo specifically geared to helping individuals deal with their specific stress and anxiety.
1Studies
*Statistics
1.Russ TC, Stamatakis E, Hamer M, Starr JM et al. (2012) Association between psychological distress and mortality:
https://www.bmj.com/content/345/bmj.e4933
2. Latest global survey shows unmanageable stress is the UK's number one well-being issue. One in five saying that they have 'unmanageable stress'. The UK ranks fifth worst for unmanageable stress in the world, behind only the United Arab Emirates, Saudi Arabia, Australia and Korea.
3. In the past year, 74% of people have felt so stressed they have been overwhelmed or unable to cope.
https://www.mentalhealth.org.uk/statistics/mental-health-statistics-stress
4. 12.8 million Working days lost (in UK) due to work-related stress, depression or anxiety
Labour Force Survey (LFS)
http://www.hse.gov.uk/statistics/causdis/stress.pdf
5. Stress and anxiety-related hospital admissions are costing the NHS more than £70 million a year
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