UNITED KINGDOM / AGILITYPR.NEWS / April 01, 2025 / Fitness enthusiasts in Orange County have a new destination for a cutting-edge workout that blends Pilates with strength training: THE METHOD-PILATES has officially opened its doors, introducing a dynamic approach to Pilates that focuses on high-intensity resistance training using specialized reformers.

THE METHOD-PILATES redefines traditional Pilates by incorporating slow, controlled movements with continuous muscle engagement. This unique fitness concept offers a transformative 45-minute full-body workout, designed to sculpt, tone, and strengthen muscles in a safe yet highly effective way.

As a result, participants experience accelerated muscle sculpting and toning while simultaneously enhancing flexibility and balance.

“Our goal at THE METHOD-PILATES is to provide an experience that challenges and transforms the body in a way that is both effective and accessible,” said Founder Jade Gonterman.

“This is not your typical Pilates class. By integrating high-intensity resistance training, we’ve created a workout that builds strength while keeping it low-impact and safe for all fitness levels!”

Unlike traditional Pilates studios, THE METHOD-PILATES is the only facility in Orange County featuring its custom-designed reformers. These innovative machines enhance the intensity of each movement, for maximum muscle engagement in less time.

The program is designed to push individuals to their limits while remaining safe and joint-friendly - an ideal workout for both men and women looking to transform their physique without putting too much strain on their bodies.

With small class sizes in the boutique-style studio, the welcoming environment encourages individuals of all fitness backgrounds to challenge themselves, regardless of prior Pilates experience. Thanks to a focus on controlled, intentional movements, every session helps build muscle, improve posture, and increase strength in a short amount of time.

For those ready to experience the difference, THE METHOD-PILATES invites the Huntington Beach community and beyond to discover this innovative approach to Pilates and strength training. Classes are now available, with flexible scheduling options to accommodate busy lifestyles!

For more information, visit https://themethod-pilates.com.

Photo credit: Kaelin Davis Photgraphy